Test Your True Happiness
☆ Discover what drives your happiness—try our free Test Your True Happiness and receive a personalized report to help you thrive every day.
About this test
Discover what truly drives your happiness with our free "Test Your True Happiness."
Uncover your unique outlook, see how you handle life’s ups and downs, and get a personalized report revealing new ways to boost your everyday joy.
Quick, confidential, and expertly designed for real insight—find out how happy you really are
Test Your True Happiness
Sale price$0.00
I took this on a Sunday night spiral and it was way more grounded than I expected. It showed my happiness dips are mostly from sleep and comparing myself on TikTok, not because “my life sucks.” The mini plan—8-hour target, no-phone last 30 minutes, and one tiny joy before bed—actually helped this week. I liked the questions about purpose without making it a huge deal.
I thought I was fine because work is good, but the test highlighted “silent burnout” signs—low play, constant productivity mode. The suggestions were practical: add one no-goal activity, protect a half-day off, and track mood vs. caffeine. The reframe from “earn rest” to “use rest to fuel” changed my weeks.
I’m a remote PM and wanted a check-in beyond generic gratitude lists. The assessment nailed my pattern: strong agency, weak savoring. The tools included “3-breath savor” after wins, and a Friday reflection: “what went right, what I’d repeat.” It sounds tiny, but I feel more content day to day instead of chasing the next task.
