
Discover Your Depression Risk
A Personalized, Data-Driven Approach to Depression Prevention and Improvement
In today's fast-paced world, mental health is more important than ever, yet depression remains one of the most underdiagnosed and misunderstood conditions. Are you at risk? How can you be sure?
THE FACT:
According to the National Institute of Mental Health (NIMH), 1 in 5 people will experience depression in their lifetime and around 60% of people with depression do not receive treatment. This includes people who may not recognize that their symptoms are part of a medical condition, lack of awareness, or other barriers.
The Depression Risk Assessment is a scientifically backed, parctical and efficient tool designed to evaluate your depression with precision, giving you clear, actionable insights.
This test divides depression into two critical categories to give you a holistic view of your mental health:
- Depression Risk Factors – What might trigger or escalate depression in your life.
- Depression Resilience Factors – What helps you withstand or prevent depression, even in tough times.
By detailed evaluation of 9 Depression Risk Factors and 6 Depression Resilience Factors quantitatively, we provide you with a full, individualized profile to help you understand where you stand, what causes you the situation and how to take action
What You’ll Get from the Test
1. Understand Your Unique Risk Factors – A Personalized Approach
The test doesn’t just give you generic results. Instead, it evaluates the specific and essential factors that could make you more susceptible to depression.
2. Learn About Your Resilience – Discover What Protects You
The test identifies your unique resilience factors—those inner strengths and habits that shield you from stress and mental strain—empowering you to build on them and develop strategies for lasting emotional balance.
3. Actionable Insights with Expert Recommendations
Based on your results, our test doesn’t just tell you "what" might be happening; it gives you clear, actionable recommendations specific to your situation.
Science Behind the Test
The Depression Risk Assessment is based on evidence-backed psychological theories, including the Diathesis-Stress Model, Biopsychosocial Model, Cognitive Behavioral Theory (CBT), and Positive Psychology. It evaluates depression risk and resilience factors to provide a personalized, holistic understanding of your mental health, along with actionable recommendations to improve emotional well-being.
Our Team
Our team consists of highly qualified professionals who have graduated from esteemed institutions such as the University of Pennsylvania, University of Toronto, and University College London (UCL). With over a decade of experience in the field of psychology, our core members are certified clinical psychologists, psychotherapists, and psychoanalysts. This expertise ensures that every assessment is grounded in professional knowledge and scientific rigor.
Additionally, we have partnered with reputable medical institutions, holistic health centers, and crisis intervention organizations. Our collaborative approach enhances the quality and reliability of our assessments, providing you with the best insights into your psychological well-being.