Criticism Sensitivity Test

☆ Discover how you handle criticism—take our free test to understand your sensitivity and unlock strategies for personal growth.

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About this test

Discover your reactions to feedback with our free Criticism Sensitivity Test. This quick and informative assessment helps you understand how sensitive you are to criticism and identifies potential areas for personal growth.

Empower yourself to embrace constructive feedback and improve your interactions today!

Quick and to the point. It flagged that I take feedback personally in the moment but recover fast. The tips—pause before replying and ask one clarifying question—were immediately useful.
Straightforward questions with instant results. I liked the simple scripts (“What would improvement look like?”) and the reminder to separate tone from content. Felt realistic, not preachy.
Short, private, and validating. Labeled me as “moderately sensitive” with small steps like journaling triggers and scheduling feedback windows. Easy to apply.