PositivePsychology

A Term in Psychology: The Rosenthal Effect

A Term in Psychology: The Rosenthal Effect

Have You Felt This Before?

When you were a student, did a teacher’s passing praise suddenly reignite your drive to study, leading to higher grades?
Or at work, did just one approving glance or compliment from your boss fill you with energy, helping you solve tough challenges with ease?

Behind these moments lies a powerful secret from psychology—the Rosenthal Effect.

Today, let’s dive into this scientific principle and see how it can transform relationships, motivation, and self-esteem.

1. What is the Rosenthal Effect?

The Rosenthal Effect, also called the “Pygmalion Effect,” comes from a classic experiment by American psychologist Robert Rosenthal.
In 1968, Rosenthal and his assistant visited an elementary school, claiming they were conducting a “future development trend test.”
Afterward, they randomly selected a few students from each class and told the teachers,

“Based on the test, these students have great potential and are highly likely to make big academic progress this year.”
But in reality, the list was random, not based on any real measure or scientific evidence.

A few months later, a miracle happened:
When Rosenthal returned to check in, he found that those students labeled as “high potential” had actually shown dramatic improvement—better grades, more active participation, and greater confidence.
The experiment proved that when teachers hold high, positive expectations for a student, the student begins to rise and develop in line with that expectation.

We see the Rosenthal Effect all around us in life:

  • At Work:
    A new employee, let’s call him Alex, starts off performing just okay—he’s a little shy. At a meeting, the department manager casually praises Alex, saying, “He’s meticulous and has great ideas.” Those words touch Alex deeply.
    He feels valued and soon volunteers for more responsibilities, faces challenges head-on, and often stays late to learn more. Before long, he’s a top performer in the department.

  • At Home:
    When a child is struggling with math and parents consistently encourage them, saying, “You’re actually quite smart; you just haven’t found the knack yet. We believe you’ll improve soon,”
    the child will start to have more confidence and will be motivated to work harder and eventually make progress—even if the improvement is gradual.

2. The Psychological Mechanism Behind the Rosenthal Effect

(1) Driven by Self-Fulfilling Prophecies

When people receive positive expectations, it creates a strong psychological suggestion.
After the brain hears messages like “You’re talented” and “Your potential is limitless,”
the subconscious starts to believe it—and the person will unconsciously adjust their thinking and behavior toward that expectation.

Those students identified as having “potential” would silently tell themselves,

“I can’t let my teacher down.”
So they double their effort, bravely take on challenges, and gradually approach excellence.

(2) Emotional Nourishment from Positive Attention

Being expected to succeed is often accompanied by more caring attention and patient guidance.
Teachers frequently check in, ask more questions, and provide extra help to “potential students.”
Experienced co-workers patiently teach newcomers who show promise.
At home, elders provide warm encouragement to children.

This positive attention creates a warm and safe environment, helping people shed self-doubt and making it easier to focus their energy on growing and improving.

(3) Motivation Enhancement and the Reinforcement Cycle

High outside expectations boost a person’s motivation—they want to prove they deserve the praise.
Each little bit of progress or breakthrough brings a new round of recognition and encouragement,
creating a positive cycle.

  • A student who gets praised for a better grade will work harder for the next test.
  • An employee who is recognized for a successful project will be even more motivated for the next one.

Through this feedback loop, people continue to break through their own limits.

3. How to Apply the Rosenthal Effect in Real Life

(1) In Education

  • Teachers:
    Try to spot and praise every unique spark in a child, even small strengths.
    For example, replace vague feedback like “Not bad” with specifics such as,

    “I noticed your writing was extra detailed this time. Keep it up! You’ll write even more amazing stories in the future.”

    Choose teaching goals that reflect each student’s level—so everyone can receive encouragement and expectations that fit their abilities, sparking self-driven learning.

  • Parents:
    Don’t be stingy with encouragement! Pay attention to your child’s effort, not only their results.
    If your child doesn’t win an art prize but had a creative idea, acknowledge the creativity:

    “Even though you didn’t win, your design shows a lot of imagination.”

(2) In Management and the Workplace

  • Managers:
    Look for and appreciate each employee’s special strengths.
    If a new team member is great with data,
    assign them related tasks and say directly,

    “Your data analysis skills are impressive. We’re counting on you to uncover key insights for this project.”

    Build a fair feedback system:
    When employees reach goals, praise them in a timely way.
    If they fall short, offer constructive suggestions and keep expectations high.
    This keeps the team energized and engaged.

(3) In Social Life and Self-Growth

  • Among Friends:
    Encourage each other and share goals. When a friend talks about a challenge,

    say, “I know you can do it!”
    That boosts confidence and motivation.

  • For Yourself:
    Every day, practice positive self-talk in the mirror:

    “I’m in top form today. I can conquer anything.”
    Hold yourself to higher standards.
    Over time, this mindset will help you unlock new potential and speed up your growth.

4. Summary

The Rosenthal Effect works through positive suggestion, emotional nourishment, and a reinforcing motivational cycle.
It empowers people to take more initiative, achieve more, and can even change the course of a person’s life.

As famous American psychologist William James said:

“The deepest craving in human nature is the need to be appreciated.”

When you learn to use the Rosenthal Effect with others, you don’t just win friendships and trust—you become a more likable, inspiring person yourself.

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At NaviPsy, we are dedicated to making professional psychological support accessible, affordable, and empowering for everyone. We offer expert-designed assessments across four major categories: Relationship, Personality, Mental Health and Career. Each of our carefully crafted tests is grounded in well-established theoretical foundations, supported by the latest cutting-edge research, and backed by over a decade of our professional experience.

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